About Me

Monica Foxworth Maxwell

Certified Professional Life Coach

What are you doing to make a change? how is day dreaming going to elevate your career? What does your work life balance look like? What are you doing to be at your best physically and mentally?

My focus is on career and wellness coaching. With over 15 years of healthcare industry experience in staffing, recruiting, training and coaching. Me and my team of certified coaches enable individuals to unlock more opportunities for advancement and are dedicated to guiding people in taking control over their lives.

We follow the DIAT Model

  • Determination-What do you want to accomplish?
  • Intention- Who are you now?
  • Alternatives-What are the ways that we can  help you on your journey?
  • Truth-Will you hold yourself accountable?

Our career coaches can provide 1:1 and group coaching sessions. With each session, our coaches will evaluate and establish a coaching plan to determine the most effective model. Each program is designed differently depending on the specific need of the individual. Our goal for everyone is to bring more fulfillment, success and excitement with your new opportunity.  We offer the following services:

  • Career Planning
  • Success in a new role
  • Graduating students (Highschool or University)
  • Entrepreneurs and starting your own business
  • Switching Careers
  • CV/ Resume Optimization
  • LinkedIn Tools and Training
  • Interview Techniques

Investment in yourself takes time and courage. Our coaches will create a safe space to understand your challenges and find new ways to overcoming fears and barriers to move forward and ultimately have a fulfilling life and career.

  • We follow the MSP Model

    • Mental-What’s holding you back?
    • Physical- Who and what is keeping you from attaining your goals?
    • Social-Where do you fit in?

Our wellness coaches can provide 1:1 and group coaching sessions. Within our wellness coaching model, we will navigate what’s important to you and what you want to achieve on your wellness and lifestyle journey.

Area of expertise in Wellness Coaching

  • Weight Management
  • Balance (Work and Life)
  • Regain Confidence
  • Food Choices and Diet
  • Emotional eating and cravings
  • Better Sleep
  • Stress
  • Understand and overcome common struggles
  • Unlock your own personalized plan that will last a lifetime

Learning to take control and take it back! When you start your process, you will be given the tools to navigate your wellness and your well-being goals. Within a matter of time, you will run as fast as a fox and press forward with grace, confidence and full energy.

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Every step forward, no matter how small, brings you closer to your greatest self. Believe in your journey and embrace the process

- UNKNOWN

My Life Journey

Since graduating from Georgia State University with a bachelor’s degree in science, I’ve always loved working with people either directly or indirectly.
 
Over the past 5 years and during a self-discovery period, I read a book called The Four Agreements by Don Miquel Ruiz. While reading this book, it gave me the motivation to set my intentions to further my career in coaching and wellness.
 
At that time, I decided to become a certified professional life coach. I wanted to give to others what I myself had been missing for a long time which was freedom to unlock my fullest potential.